In today's top news, single man shopping for himself spends over two hundred dollars at Costco LIKE A BOSS.
One of the craziest things about training really hard is how much food I end up consuming in a day, week, month. Just the total volume of shit. It's kind of wearying when you really think about it, looking down at a shopping cart and knowing that all of it will be shoveled through me and broken down into fuel and then the rest shit out. How many roomfulls of food have I eaten this year, ceiling to floor. It would be kind of a cool photograph.
Sometime soon I'm going to journal my total intake for a day and you can see what I'm talking about. Until then I'm eating edamame and mini bell peppers, oven roasted turkey breast and whole wheat bread, X-Factor Gatorade and whey protein. Holler at me.
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